Francis Arguin 5000m row
5,000
Meters
20:46.0
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 102 |
August 25, 2020 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.0 | 5,000 | 2:04.6 | 181 | 915 | 317 | 25 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 876 | 62 | 26 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 906 | 63 | 26 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 908 | 63 | 26 |
| 4:09.9 | 4,000 | 2:04.9 | 179 | 907 | 63 | 26 |
| 4:01.4 | 5,000 | 2:00.7 | 199 | 984 | 66 | 25 |
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Workout Graph
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