Francis Arguin 5000m row
5,000
Meters
20:27.0
Time
2:02.7
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 103 |
August 28, 2020 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.0 | 5,000 | 2:02.7 | 189 | 947 | 323 | 27 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 930 | 64 | 27 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 935 | 64 | 28 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 64 | 27 |
| 4:04.4 | 4,000 | 2:02.2 | 192 | 957 | 65 | 27 |
| 4:00.2 | 5,000 | 2:00.1 | 202 | 989 | 66 | 26 |
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Workout Graph
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