Francis Arguin 5000m row
5,000m
Meters
21:15.3
Time
2:07.5
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 111 |
September 05, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.3 | 5,000m | 2:07.5 | 169 | 880 | 27 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 32 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 28 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 26 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 27 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 26 |
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Workout Graph
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