Francis Arguin 20:22 row
4,512m
Meters
20:22.0
Time
2:15.4
Pace
267
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 649 |
| Drag Factor | 108 |
October 07, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.0 | 4,512m | 2:15.4 | 141 | 785 | 24 | 144 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 29 | 131 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 143 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 155 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 144 |
| 20:22.0 | 80m | 2:17.5 | 135 | 763 | 17 | 147 |
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Workout Graph
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