Francis Arguin 22:09 row
5,017m
Meters
22:09.5
Time
2:12.4
Pace
305
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 677 |
| Drag Factor | 119 |
October 20, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.5 | 5,017m | 2:12.4 | 150 | 817 | 27 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 30 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 22:09.0 | 403m | 2:40.0 | 85 | 593 | 31 |
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Workout Graph
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