Francis Arguin 22:08 row
5,011m
Meters
22:08.8
Time
2:12.5
Pace
305
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 706 |
| Drag Factor | 111 |
October 23, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.8 | 5,011m | 2:12.5 | 150 | 816 | 30 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 22:08.0 | 391m | 2:43.6 | 80 | 574 | 39 |
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Workout Graph
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