Francis Arguin 22:33 row
5,015m
Meters
22:33.3
Time
2:14.9
Pace
303
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 675 |
| Drag Factor | 125 |
October 27, 2020 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.3 | 5,015m | 2:14.9 | 142 | 790 | 28 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 33 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 |
| 22:33.0 | 469m | 2:43.1 | 81 | 577 | 32 |
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Workout Graph
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