Francis Arguin 22:13 row
5,014
Meters
22:13.8
Time
2:13.0
Pace
305
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 707 |
| Drag Factor | 120 |
November 02, 2020 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.8 | 5,014 | 2:13.0 | 149 | 823 | 305 | 30 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 32 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 28 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 28 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 27 |
| 22:13.0 | 414 | 2:40.6 | 84 | 568 | 21 | 39 |
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Workout Graph
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