Francis Arguin 21:58 row
5,015m
Meters
21:58.8
Time
2:11.4
Pace
307
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
| Stroke Count | 720 |
| Drag Factor | 122 |
November 03, 2020 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.8 | 5,015m | 2:11.4 | 154 | 829 | 30 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 35 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 21:58.0 | 381m | 2:34.8 | 94 | 624 | 36 |
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Workout Graph
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