Francis Arguin 21:39 row
5,014m
Meters
21:39.6
Time
2:09.5
Pace
312
Calories
159
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
| Stroke Count | 749 |
| Drag Factor | 125 |
November 05, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.6 | 5,014m | 2:09.5 | 161 | 853 | 31 | 159 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 37 | 138 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 29 | 161 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 | 170 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 173 |
| 21:39.0 | 323m | 2:33.2 | 97 | 634 | 35 | 156 |
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Workout Graph
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