Francis Arguin 22:03 row
5,019m
Meters
22:03.8
Time
2:11.8
Pace
309
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 707 |
| Drag Factor | 117 |
November 24, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.8 | 5,019m | 2:11.8 | 153 | 825 | 30 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 34 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 22:03.0 | 370m | 2:46.2 | 76 | 562 | 34 |
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Workout Graph
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