Francis Arguin 23:17 row
5,015m
Meters
23:17.5
Time
2:19.3
Pace
293
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 697 |
| Drag Factor | 117 |
November 27, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.5 | 5,015m | 2:19.3 | 129 | 745 | 29 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 32 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 23:17.0 | 648m | 2:32.0 | 100 | 642 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.