Francis Arguin 18:16 row
4,010m
Meters
18:16.8
Time
2:16.7
Pace
237
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Stroke Count | 594 |
| Drag Factor | 115 |
November 28, 2020 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.8 | 4,010m | 2:16.7 | 137 | 770 | 31 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 34 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 |
| 18:16.0 | 643m | 2:32.4 | 99 | 640 | 35 |
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Workout Graph
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