Francis Arguin 17:51 row
4,015m
Meters
17:51.5
Time
2:13.4
Pace
243
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 581 |
| Drag Factor | 125 |
November 29, 2020 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:51.5 | 4,015m | 2:13.4 | 147 | 806 | 30 | 146 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 34 | 135 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 146 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 | 154 |
| 17:51.0 | 567m | 2:30.7 | 102 | 651 | 33 | 152 |
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Workout Graph
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