Francis Arguin 18:28 row
4,014m
Meters
18:28.6
Time
2:18.0
Pace
235
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 126 |
November 30, 2020 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.6 | 4,014m | 2:18.0 | 133 | 757 | 28 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 31 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 18:28.0 | 714m | 2:25.6 | 113 | 689 | 30 |
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Workout Graph
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