Francis Arguin 22:16 row
5,009m
Meters
22:16.7
Time
2:13.4
Pace
304
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 698 |
| Drag Factor | 121 |
December 01, 2020 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.7 | 5,009m | 2:13.4 | 147 | 807 | 28 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 33 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 22:16.0 | 432m | 2:37.4 | 90 | 608 | 31 |
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Workout Graph
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