Francis Arguin 21:50 row
5,013m
Meters
21:50.5
Time
2:10.7
Pace
309
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 715 |
| Drag Factor | 120 |
December 02, 2020 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.5 | 5,013m | 2:10.7 | 157 | 839 | 30 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 33 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 21:50.0 | 350m | 2:37.1 | 90 | 610 | 37 |
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Workout Graph
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