Francis Arguin 22:18 row
5,014m
Meters
22:18.5
Time
2:13.4
Pace
302
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 695 |
| Drag Factor | 121 |
December 03, 2020 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.5 | 5,014m | 2:13.4 | 147 | 806 | 28 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 32 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 22:18.0 | 436m | 2:38.2 | 88 | 603 | 31 |
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Workout Graph
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