Francis Arguin 21:54 row
5,014m
Meters
21:54.6
Time
2:11.0
Pace
306
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 716 |
| Drag Factor | 121 |
December 04, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.6 | 5,014m | 2:11.0 | 155 | 834 | 30 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 21:54.0 | 359m | 2:38.7 | 87 | 600 | 36 |
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Workout Graph
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