Francis Arguin 22:28 row
5,015m
Meters
22:28.8
Time
2:14.4
Pace
302
Calories
89
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 712 |
| Drag Factor | 119 |
December 05, 2020 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.8 | 5,015m | 2:14.4 | 144 | 795 | 30 | 89 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 33 | 132 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 151 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 162 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | |
| 22:28.0 | 443m | 2:47.0 | 75 | 558 | 36 |
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Workout Graph
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