Francis Arguin 21:46 row
5,018m
Meters
21:46.7
Time
2:10.2
Pace
310
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 729 |
| Drag Factor | 118 |
December 06, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.7 | 5,018m | 2:10.2 | 159 | 845 | 30 | 141 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 34 | 117 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 129 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 | 151 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 159 |
| 21:46.0 | 345m | 2:33.6 | 97 | 632 | 33 | 151 |
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Workout Graph
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