Francis Arguin 22:07 row
5,013m
Meters
22:07.6
Time
2:12.4
Pace
305
Calories
104
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 694 |
| Drag Factor | 119 |
December 07, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.6 | 5,013m | 2:12.4 | 151 | 818 | 29 | 104 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 32 | 96 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 87 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 113 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 115 |
| 22:07.0 | 406m | 2:36.4 | 91 | 614 | 34 | 109 |
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Workout Graph
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