Francis Arguin 17:54 row
4,010m
Meters
17:54.9
Time
2:14.0
Pace
243
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 581 |
| Drag Factor | 120 |
December 09, 2020 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.9 | 4,010m | 2:14.0 | 145 | 800 | 30 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 33 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 17:54.0 | 562m | 2:34.8 | 94 | 624 | 33 |
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Workout Graph
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