Francis Arguin 21:41 row
5,012
Meters
21:41.9
Time
2:09.8
Pace
310
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 705 |
| Drag Factor | 120 |
December 10, 2020 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.9 | 5,012 | 2:09.8 | 160 | 857 | 310 | 29 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 32 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 28 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 28 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 27 |
| 21:41.0 | 326 | 2:34.9 | 94 | 605 | 17 | 34 |
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Workout Graph
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