Francis Arguin 18:04 row
4,019m
Meters
18:04.0
Time
2:14.8
Pace
241
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 126 |
December 12, 2020 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.0 | 4,019m | 2:14.8 | 143 | 791 | 29 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 33 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 |
| 18:04.0 | 591m | 2:35.6 | 93 | 619 | 30 |
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Workout Graph
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