Francis Arguin 17:53 row
4,020m
Meters
17:53.1
Time
2:13.4
Pace
243
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 560 |
| Drag Factor | 123 |
December 14, 2020 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:53.1 | 4,020m | 2:13.4 | 147 | 806 | 29 | 126 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 | 120 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 113 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 135 |
| 17:53.0 | 560m | 2:34.4 | 95 | 626 | 33 | 137 |
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