Francis Arguin 17:43 row
4,016m
Meters
17:43.3
Time
2:12.3
Pace
246
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 576 |
| Drag Factor | 124 |
December 16, 2020 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.3 | 4,016m | 2:12.3 | 151 | 819 | 30 | 142 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 32 | 136 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 | 146 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 | 139 |
| 17:43.0 | 529m | 2:34.0 | 96 | 629 | 34 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.