Francis Arguin 17:49 row
4,018m
Meters
17:49.7
Time
2:13.1
Pace
246
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 573 |
| Drag Factor | 123 |
December 17, 2020 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.7 | 4,018m | 2:13.1 | 148 | 810 | 30 | 117 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 32 | 124 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 | 112 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 | 96 |
| 17:49.0 | 548m | 2:34.1 | 95 | 628 | 36 | 137 |
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