Francis Arguin 17:16 row
4,014m
Meters
17:16.0
Time
2:09.0
Pace
250
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
| Stroke Count | 574 |
| Drag Factor | 124 |
December 19, 2020 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.0 | 4,014m | 2:09.0 | 163 | 860 | 30 | 132 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 | 131 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 28 | 122 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 | 129 |
| 17:16.0 | 427m | 2:39.2 | 87 | 598 | 34 | 147 |
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