Francis Arguin 5000m row
5,000m
Meters
22:20.2
Time
2:14.0
Pace
299
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 642 |
| Drag Factor | 128 |
December 29, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.2 | 5,000m | 2:14.0 | 145 | 800 | 28 | 142 |
| 5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 32 | 120 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 28 | 142 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 28 | 149 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 26 | 158 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 29 | 142 |
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Workout Graph
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