Francis Arguin 5000m row
5,000m
Meters
21:17.0
Time
2:07.7
Pace
313
Calories
79
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 613 |
| Drag Factor | 128 |
December 31, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.0 | 5,000m | 2:07.7 | 168 | 878 | 28 | 79 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 30 | 77 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 28 | 71 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 28 | 75 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 27 | 88 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 30 | 87 |
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Workout Graph
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