Francis Arguin 30:00 row
6,819m
Meters
30:00.0
Time
2:11.9
Pace
414
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 125 |
January 06, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,819m | 2:11.9 | 152 | 823 | 28 | 143 |
| 6:00.0 | 1,141m | 2:37.7 | 89 | 606 | 30 | 129 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 27 | 137 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 27 | 147 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 27 | 153 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 29 | 151 |
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Workout Graph
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