Francis Arguin 30:00 row
6,892m
Meters
30:00.0
Time
2:10.5
Pace
422
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 126 |
January 08, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,892m | 2:10.5 | 157 | 840 | 28 | 116 |
| 6:00.0 | 1,164m | 2:34.6 | 95 | 625 | 30 | 121 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 27 | 107 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 28 | 108 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 28 | 119 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 29 | 126 |
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Workout Graph
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