Francis Arguin 30:00 row
6,876m
Meters
30:00.0
Time
2:10.8
Pace
420
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 124 |
January 09, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,876m | 2:10.8 | 156 | 837 | 28 | 157 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 31 | 123 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 28 | 156 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 28 | 168 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 28 | 160 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 29 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.