Francis Arguin 30:00 row
7,039m
Meters
30:00.0
Time
2:07.8
Pace
441
Calories
121
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 125 |
January 11, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,039m | 2:07.8 | 167 | 876 | 28 | 121 |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 31 | 113 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 27 | 115 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 27 | 121 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 27 | 120 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 29 | 136 |
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Workout Graph
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