Francis Arguin 30:00 row
6,820m
Meters
30:00.0
Time
2:11.9
Pace
415
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 125 |
January 12, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,820m | 2:11.9 | 152 | 824 | 28 | 149 |
| 6:00.0 | 1,153m | 2:36.1 | 92 | 616 | 31 | 129 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 27 | 139 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 27 | 146 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 | 153 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 29 | 178 |
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Workout Graph
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