Francis Arguin 30:00 row
7,010m
Meters
30:00.0
Time
2:08.3
Pace
437
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 123 |
January 15, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,010m | 2:08.3 | 165 | 869 | 28 | 133 |
| 6:00.0 | 1,177m | 2:32.9 | 98 | 636 | 31 | 133 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 | 125 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 26 | 129 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 27 | 135 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 29 | 144 |
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Workout Graph
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