Francis Arguin 40:00 row
9,549m
Meters
40:00.0
Time
2:05.6
Pace
602
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 121 |
January 16, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,549m | 2:05.6 | 176 | 906 | 20 | 150 |
| 8:00.0 | 1,869m | 2:08.4 | 165 | 868 | 20 | 107 |
| 16:00.0 | 1,907m | 2:05.8 | 176 | 904 | 21 | 151 |
| 24:00.0 | 1,900m | 2:06.3 | 174 | 897 | 20 | 155 |
| 32:00.0 | 1,900m | 2:06.3 | 174 | 897 | 20 | 161 |
| 40:00.0 | 1,973m | 2:01.6 | 194 | 969 | 21 | 177 |
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Workout Graph
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