Francis Arguin 30:00 row
7,044m
Meters
30:00.0
Time
2:07.7
Pace
441
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 122 |
January 18, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,044m | 2:07.7 | 168 | 877 | 27 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 29 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 27 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 28 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 27 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 28 |
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Workout Graph
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