Francis Arguin 30:00 row
5,887m
Meters
30:00.0
Time
2:32.8
Pace
316
Calories
72
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 91 |
January 20, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,887m | 2:32.8 | 98 | 637 | 26 | 72 |
| 6:00.0 | 1,077m | 2:47.1 | 75 | 558 | 26 | 110 |
| 12:00.0 | 1,161m | 2:35.0 | 94 | 623 | 26 | 124 |
| 18:00.0 | 1,190m | 2:31.2 | 101 | 648 | 26 | 128 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 26 | |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 26 |
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Workout Graph
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