Francis Arguin 30:00 row
6,174m
Meters
30:00.0
Time
2:25.7
Pace
345
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 91 |
January 21, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,174m | 2:25.7 | 113 | 688 | 29 | 141 |
| 6:00.0 | 1,054m | 2:50.7 | 70 | 541 | 33 | 140 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 29 | 143 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 28 | 141 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 29 | 142 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 30 | 140 |
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Workout Graph
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