Francis Arguin 30:00 row
6,719m
Meters
30:00.0
Time
2:13.9
Pace
400
Calories
79
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 96 |
January 24, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,719m | 2:13.9 | 146 | 801 | 30 | 79 |
| 6:00.0 | 1,199m | 2:30.1 | 103 | 656 | 32 | 122 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 29 | 134 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 29 | 140 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 29 | |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 32 |
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Workout Graph
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