Francis Arguin 30:00 row
6,381m
Meters
30:00.0
Time
2:21.0
Pace
366
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 97 |
January 25, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,381m | 2:21.0 | 125 | 729 | 30 | 128 |
| 6:00.0 | 1,056m | 2:50.4 | 71 | 543 | 33 | 113 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 29 | 126 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 29 | 126 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 29 | 140 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 31 | 137 |
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Workout Graph
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