Francis Arguin 30:00 row
6,503
Meters
30:00.0
Time
2:18.3
Pace
381
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 96 |
January 26, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,503 | 2:18.3 | 132 | 762 | 381 | 29 | 138 |
| 6:00.0 | 1,080 | 2:46.6 | 76 | 560 | 56 | 33 | 138 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 28 | 121 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 29 | 131 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 28 | 138 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 29 | 162 |
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Workout Graph
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