Francis Arguin 30:00 row
6,647m
Meters
30:00.0
Time
2:15.3
Pace
394
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 95 |
January 27, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,647m | 2:15.3 | 141 | 785 | 29 | 145 |
| 6:00.0 | 1,117m | 2:41.1 | 84 | 587 | 33 | 130 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 28 | 144 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 29 | 145 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 29 | 150 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 29 | 159 |
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Workout Graph
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