Francis Arguin 30:00 row
6,814m
Meters
30:00.0
Time
2:12.0
Pace
413
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 899 |
| Drag Factor | 96 |
January 28, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,814m | 2:12.0 | 152 | 822 | 29 | 146 |
| 6:00.0 | 1,155m | 2:35.8 | 92 | 618 | 33 | 133 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 28 | 141 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 29 | 144 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 29 | 157 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 30 | 155 |
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Workout Graph
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