Francis Arguin 30:00 row
6,811m
Meters
30:00.0
Time
2:12.1
Pace
412
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 96 |
January 29, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,811m | 2:12.1 | 152 | 822 | 29 | 143 |
| 6:00.0 | 1,171m | 2:33.7 | 96 | 631 | 33 | 121 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 29 | 141 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 29 | 139 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 28 | 155 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 29 | 159 |
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Workout Graph
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