Francis Arguin 5000m row
5,000m
Meters
22:15.4
Time
2:13.5
Pace
304
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 659 |
| Drag Factor | 111 |
February 01, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.4 | 5,000m | 2:13.5 | 147 | 805 | 29 |
| 5:29.8 | 1,000m | 2:44.9 | 78 | 568 | 34 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 28 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 28 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 28 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 29 |
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Workout Graph
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