Francis Arguin 5000m row
5,000m
Meters
21:54.8
Time
2:11.4
Pace
305
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 650 |
| Drag Factor | 108 |
February 04, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.8 | 5,000m | 2:11.4 | 154 | 829 | 29 | 136 |
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 34 | 132 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 28 | 135 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 28 | 143 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 28 | 135 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 29 | 137 |
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Workout Graph
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