Francis Arguin 30:00 row
7,029m
Meters
30:00.0
Time
2:08.0
Pace
439
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 109 |
February 06, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,029m | 2:08.0 | 167 | 873 | 28 | 130 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 34 | 112 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 27 | 138 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 26 | 131 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 26 | 134 |
| 30:00.0 | 1,490m | 2:00.8 | 199 | 983 | 29 | 137 |
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Workout Graph
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